WithIn Podcast

WithIn Podcast

Por: Katy Rexing
Welcome to Within, a space for women allowing themselves to simply be. Hosted by wife, mother and mindfulness mentor, Katy Rexing, this show reimagines the unrealistic standards that keep us from our truest nature. Here, we unravel the programming that taught us things like perfection, shame and overwhelm and settle into our deepest knowing and self trust. Each week, Katy will be joined by thought leaders and experts who are choosing to unravel the belief about how and what a woman should be and instead are coming home to themselves. We’ll share raw, real conversations around trying to live mindfully, aging, sobriety, current wellness culture, and what it really means to be a woman in today’s day and age.
49 episodios disponibles

Latest episodes of the podcast WithIn Podcast

Mostrando página 2 de 3

Take the Leap: Reinventing Your Career in Mid-Life with Gaelle Dudley 15/05/2025
How I Prioritize My Wellbeing When Life is Overwhelming 08/05/2025
Motherhood, Friendship, Intuition + Sobriety 01/05/2025
Spirituality Beyond Religion: How I Found My Faith Outside of the Church 24/04/2025
Wellbeing From Within: Chart Your Personal Wellness Path with Andrea Nakayama 17/04/2025
Evolving in Partnership: A Conversation with My Partner, JP 10/04/2025
Retreat Reflections - Recapping Our Panama Women's Retreat 03/04/2025
Own Your Desire: Reconnect to Your Sense of Pleasure with Shadeen Francis 27/03/2025
Ep 20 | Thriving in Mid-Life: Your Future Doesn't End at 40 with Nada Jones 20/03/2025
Ep 19 | Betting On Yourself: My Sister Talks IVF and Sobriety 13/03/2025
Ep. 18 | I’m Not Anti “Wellness”....Well, Maybe a Little 06/03/2025
Ep. 17 | Navigating Perimenopause: A Holistic Approach with Dr. Sara Poldmae 27/02/2025
Ep. 16 | Q&A : Marriage, Body Image, and Everything in Between 20/02/2025
EP. 15 | Unlocking My Potential: The Power of Gardening with Nicole Johnsey Burke 30/01/2025
EP. 14 | Beyond the Mirror: From Body Positivity to Body Liberation with Chrissy King 23/01/2025
EP. 13 | From Autopilot to Awareness: Mindfulness for a Better 2025 09/01/2025
EP. 12 | New Year, Same Amazing You 30/12/2024
EP. 11 | The Sober Truth: Motherhood, Guilt, and the Path to Healing w/ Suzanne Warye 19/12/2024
EP. 10 | Embracing Slow Living in a High-Speed World w/ Erin Loechner 12/12/2024
EP. 9 | Unveiling MLMs: A Journey from Recruitment to Realization w/ Emily Lynn Paulson 05/12/2024
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