4. Stop and look around

29/05/2023 13 min Temporada 1 Episodio 4

Listen "4. Stop and look around"

Episode Synopsis

In this episode we have a special guest for the first five minutes. He adds something for sure but we share how we focus on the future and not where we are at in the moment. Also we tend to focus on big things coming in the future and not thee people and events happening in the moment. I also incorporate tiny micro-habits that allow people to get some sort of motivational push during this summer slump.