Listen "Radical Self-Love: Unlearning, Relearning & Thriving "
Episode Synopsis
💖Happy Valentine's Day! 💖My gift to you? A powerful conversation on Radical Self-Love: Unlearning, Relearning & Thriving with my daughter, AlyssaJones.Alyssa’s gift to you? Her vulnerability and a mind-blowing perspective on redefining what it truly means to be “right.”We’re diving deep into what it really means to love yourself beyond the surface and how to break free from the narratives that keep us stuck.In this episode, we discuss:✨Unlearning harmful beliefs about self-worth✨Relearning how to embrace who you are—flaws and all✨Thriving by choosing yourself every single day✨Overcoming comparison and stepping into your unique path✨Giving yourself the same grace you so freely give to others✨Setting boundaries and saying NO without guiltAlyssa does not hold back and authentically shares her journey to self-love. This episode, outlining self-love, resilience, and trusting the journey is a GEM—this is one conversation you don’t want to miss!Link to Mel Robbins & Dr. Pooja on self-care: https://youtu.be/y3oBxMfZIbU?si=6jCVbNMPXoMzNXIyAlyssa’s Favorite Songs: My Shot – Hamilton: https://youtu.be/wk01z2f5akg?si=M9gt8o7euFKB4tOnTake the First Step Elmo: https://youtu.be/d05jHfRVuKE?si=pzBgD4QW3BRfbG2EJenna Raine – Roses: https://youtu.be/gpq6BPus8n4?si=hnRTYyV908jiapGgDrop a comment below: What’s one belief about yourself that you’re unlearning?Don't forget to LIKE, SHARE & SUBSCRIBE to join our community of healing and growth!With Love,Gwen