“Activate your skills, gifts, and passions for the benefit of others.”Activation is the practical step in the cycle of 5 A’s for Agility in Spiritual Health—where we implement a practice or exercise, make a move toward our values, or experiment with something to help us grow.In this episode, Dr. Pam King walks through the fourth step of the 5 A’s: Activate. This step in the cycle draws from each previous step, going from non-judgmental observation, internally connecting to our values, and then puts our values into action for the sake of living out our purpose.Show NotesImplement a practice or exercise, make a move toward our values, or experiment with something to help us grow.“What is one thing I can do today to more clearly align my life to those values and those sources of joy and mattering  that I thought about when I was considering alignment.”An attitude of discoveryEnacting intentional behavior; bringing our values into real life“Activate your skills, gifts, and passions for the benefit of others.”Activating your purposeWhat will get us one step closer to our purpose?Stay mindful of the feelings we attuned to in the first step of the 5 A’s.Positive, expansive feelingsSmall microsteps forwardMoving toward what matters most
About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy.  Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

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