Solo: Have you been eating healthy, yet still suffering from health issues and symptoms? What nutrition and diet advice is correct? Why is it all so confusing?“The exact diet that worked for some expert, or even their clients or patients, might not work for you."  - Josh DoddsYou’ll discover…The first step of diet that everyone is missingWhy your diet isn’t workingThe mistake people make when they have reactions to foodsLow fat/Low carb/High protein all miss the main pointCommon nutrition advice…and why it doesn’t workThe problem with following someone else’s dietWhy restrictive diets always failWhy focusing on calories or macros too early is a mistakeThe best starting point if your goal is better healthThe problem with hyper-focused nutrition adviceListen now and stay wise!EPISODES YOU MAY ENJOY:​​The Simplest Diet for HealthDiet Alone Is Not EnoughGet Rid of Digestive Problems with Food CombiningConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

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