Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“UVA light opens up our biological pharmacy and you can basically get high on your own supply.” “Artificial blue light can lower dopamine and make you more prone to addictive behaviors” - Dr. Sara PughYou’ll discover…The natural way to lose stubborn belly fat without dietingThe reason artificial blue light triggers food cravingsHow to naturally release your body's "feel-good" chemicals on demandHow sunlight shrinks fat cells without diet or exerciseHow to improve sleep and wake up feeling refreshed every dayThe hidden dangers of blue light for insulin and blood sugarWhy sunlight is the easiest hack for better mood and focusHow to boost your energy without coffee or expensive supplementsListen now and stay wise!EPISODES YOU MAY ENJOY:Boost Your Hormones with This Daily Routine w/ Jack Schroder (Apple, Spotify)How I Checked My New Home for EMFs (Apple, Spotify)Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger (Apple, Spotify)Connect with Dr. Sara Pugh:Instagram: @busy_superhumanWebsite: www.busysuperhuman.comYouTube: @thebusysuperhumanSubstack: @busysuperhuman Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

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