Diet Alone Is Not Enough

07/06/2024 9 min Episodio 34
Diet Alone Is Not Enough

Listen "Diet Alone Is Not Enough"

Episode Synopsis

Solo Show: We’re going to need more than just diet to turn around most health problems today. Diet is an important piece, yet it’s only one piece. Keep making your diet improvements, but don’t put all your eggs in that basket. You’ll need your energy and focus for other areas as well.“Diet is not going to clear all the pathogenic overgrowth if you have latent viruses, if you have bacterial overgrowth, if there's mold or yeast. Diet may not handle that all by itself."  - Josh DoddsYou’ll discover:How people can spend years improving their diet and not resolve their symptomsWhy good nutrition is important, yet more needs to be consideredWhy people think diet is their main problem, and if they eat better it will solve their increasing health issuesThe power of diet and what it can doThe limitations of diet and what it can’t doWhy it’s so important to understand deeper issues that are affecting your health so diet is part of your plan, but not your only planIs diet enough to clear pathogenic overload (virus, bacteria, mold, yeast, etc.)?What if you’re overly stressed and perfectionistic about your diet?What if you’re avoidant and overwhelmed when it comes to your diet?How your diet can reflect the state of your nervous systemConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

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