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wise athletes

Por: wise athletes podcast

achieving peak performance for older athletes, with an eye for athletic longevity

184 episodios disponibles

Latest episodes of the podcast wise athletes

Mostrando página 9 de 10

#22 – Back Health for Masters Cyclists 06/04/2021

#21 – Nutrition for Athletic Performance 31/03/2021

#20 – Making Cycling Better for Boulder 26/03/2021

#19 – Nutrition for Recovery with EC Synkowski 06/03/2021

#18 – The Art of Training with Power for Masters Cyclists 22/02/2021

#17 – Biggest Mistakes by Masters Athletes 17/02/2021

Bonus: Error of the False Proxy 09/02/2021

#15 – Concussion: Yes or No? 03/02/2021

#14 – Solving Athlete Pain with Charlie Merrill, PT 26/01/2021

#13 – Racing on Zwift: For Fun, Fitness & Safety 22/01/2021

#12 – Physical Therapist Bike Fitter: Stop Pain & Boost Power, A Case Study 16/01/2021

The Rule of Adventure 13/01/2021

#11 – Endurance Athlete’s A-Fib, Part 2 08/01/2021

#10 – Endurance Athlete’s A-Fib, Part 1 08/01/2021

#9 – Pedaling a Bike: Glute your way to bigger power & less fatigue 29/12/2020

#8 – Sarah Fader of Speed Logic: FTP is NOT enough 27/12/2020

#7 – Brian Hannon of Boulder Bicycle Works: Bike Maintenance Guru 16/12/2020

#6 – John Ooyen, 78 yo Wise Athlete: The Value of Social Connection in Athletics 08/12/2020

#5 – Strength Training with Erin Carson 06/12/2020

#4 – The carbohydrate conundrum 25/11/2020

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