Por: Claire Marshall

Join Claire Marshall and renowned meditation teacher Walter Bellin as they explore the profound impact of effortless meditation and inner growth practices on personal growth and emotional well-being. Walter shares innovative frameworks for inner growth, merging the best of ancient Eastern practices with Western modern day psychology. Listeners will gain insights into the evolution of mindset formation, the science behind effortless meditation, along with strategies to transcend limiting beliefs. Claire and Walter discuss how consistent meditation and inner growth practices foster self-awareness, reduce reactivity, and promote emotional freedom.

6 episodios disponibles