ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Q & A Session"
Episode Synopsis
In this episode of the Wisdom & Gains podcast, The hosts Coach Isiah and Coach AK engage in a lively Q&A session addressing various topics submitted by listeners and gym clients.Chapters:Introduction to Q&A Podcast (00:01)Pre and Post Workout Nutrition (03:00)Workouts When Traveling (08:51)Nutrition Importance (13:40 )Training for Seniors (18:24)Heart Rate Monitoring (24:00)Three Immediate Nutritional Changes (27:47) Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Wisdom & Gains
No Days Off
20/10/2025
Fitness & Groceries
14/10/2025
The Kashawn Aitcheson Interview
07/10/2025
Listner Q&A
17/09/2025
Genetics
08/09/2025
Athletic Training VS Aesthetic Training
01/09/2025
Client Topics
29/07/2025
Q&A With Colin Bidali
21/07/2025
Body Shaming
14/07/2025
Hydration
07/07/2025
In God we trust