In this episode of the Inner Strength ADHD and Self-Mastery Podcast, host Ian Mai sits down with Nikki Lang, Head of Strategic Accounts and sales mindset coach, to explore the delicate balance between achieving high performance and maintaining mental health. Nikki shares her personal journey with ADHD, the challenges of self-regulation, and the importance of self-compassion. Discover actionable insights on how to harness your unique strengths without succumbing to burnout, and learn the value of deep rest and self-love in sustaining peak performance. Tune in for an inspiring conversation that champions authenticity and resilience in the face of life's demands.

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