ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What Does Mindfulness Really Mean?"
Episode Synopsis
In this episode we talk about what mindfulness really is and what it looks like in our day to day lives. We also discuss how we can use mindfulness to stop our bad habits or our "bored habits" and change them into good habits.
More episodes of the podcast Winning At Adulting
Table for 1: How to meal plan for just you
31/05/2023
Winning At Adulting (Trailer)
31/05/2023
Preventing Burnout
07/05/2023
The Power of Structure - Episode #2
04/05/2023
4 B4 24 • Episode 1
04/05/2023
In God we trust