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Listen "Mental Health: The Stigma behind it"
Episode Synopsis
In our first episode I talk about mental health mostly the stigma behind it. You are never alone during your struggle there is always someone right there to help. If you need help please call Suicide Prevention Line
0800 567 567
Lifeline South Africa
0861 322 322
24-hour crisis intervention service
South African Depression & Anxiety Group - SADAG
0800 12 13 14
Cipla 24hr Mental Health Helpline
0800 456 789. If you are not in South Africa please call 988 Suicide & Crisis Lifeline. Always remember you are worth the fight. Merry Christmas & have a Happy New Year!
0800 567 567
Lifeline South Africa
0861 322 322
24-hour crisis intervention service
South African Depression & Anxiety Group - SADAG
0800 12 13 14
Cipla 24hr Mental Health Helpline
0800 456 789. If you are not in South Africa please call 988 Suicide & Crisis Lifeline. Always remember you are worth the fight. Merry Christmas & have a Happy New Year!
More episodes of the podcast Wine With Suz
Episode 16: The 5am Club
28/08/2024
Episode 15: The Guilt Factor for Women
21/08/2024
Episode 13: Embracing Womanhood
07/08/2024
Episode 9: Tired of being a Woman
10/07/2024
Episode 8: Don’t Sweat the Small Stuff
03/07/2024
In God we trust