Episode 68 is all about the importance of being true to yourself. Our uniqueness is a gift and gifts are meant to be shared. Unfortunately from an early age we are exposed to judgment and ridicule which we then internalize. We limit ourselves out of fear but it's time to be true to ourselves and share our unique gifts with the world! This meditation is about settling into the beautiful support of the heart space and to sit with your truest self in that stillness.
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