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Listen "Episode 136: Why We Practice"
Episode Synopsis
In Episode 136 we discuss why a regular practice is so important, what the components of that practice are, and I walk through a fun analogy of the Wizard of Oz as a journey to reintegration and embodiment. This meditation is an invitation to ground into the body fully then expand out into the energetic fields around the body.
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Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit.
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Donate to support the show.
Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit.
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music
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In God we trust