In Episode 134 we discuss the anatomy of expansion-- how accepting and integrating new energy into our fields requires us to expand the energy within and around our bodies and how we must begin to maintain that expansion by attending to the expanded energy. We talk about energetic anatomy, how to clear energy in the spaces around the body, and why it's important to call in new, fresh, loving energy any time we release energy that is not serving us. This meditation is a guided session to clear the energy around the body in the etheric and auric fields.
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