In Episode 114 we talk about the ways in which cultural and family programming have taught us not to trust ourselves, how the ego mind tricks us into staying stuck in this old programming, and how coming fully into ease in the body allows us to connect with the intuitive space that exists beyond the ego mind to reprogram distrust into trust. This meditation is an invitation to reconnect with and find ease in the body in order to explore your specific physical response to distrust/doubt/fear and trust/confidence/love. ***Due to buffering issues on the original live video there is some brief audio dropout at times***
Donate directly to support the show: https://www.paypal.com/donate?token=e2cm2CdP6xrdiFf7Rp8RaduEGKa2Bm1ZI1ufJ7xujgvS0-iRfTc2RjHnOpA1UJeTsk7fkbVaIeNiAajy
Donate through anchor to support the show: https://anchor.fm/paulataylorenergy/support
Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music

Ver todos los episodios