ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Overcoming disordered eating and discovering a healthy lifestyle with Sophie Ingram"
Episode Synopsis
Sophie Ingram is a personal trainer, adventurer and huge lover of the outdoors. After battling with an eating disorder growing up, Sophie discovered the true meaning of "health" which led to her creating Re:vert Fitness. She now shares this passion through hosting fitness and wellbeing retreats, along with online coaching and personal training.
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In God we trust