ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "69. Weight loss mindset with Ilana Muhlstein"
Episode Synopsis
Instagram: ilanamuhlsteinrd
www.ilanamuhlstein.com
www.2bmindset.com
Author of "You can drop it"! Order on Amazon...it's AMAZING!
Ilana and I discuss mindset tips for weight loss and also her amazing journey on Tik Tok, instagram and losing 100 lbs!
Join us for a fun episode..we also talk about water intake and tracking
www.ilanamuhlstein.com
www.2bmindset.com
Author of "You can drop it"! Order on Amazon...it's AMAZING!
Ilana and I discuss mindset tips for weight loss and also her amazing journey on Tik Tok, instagram and losing 100 lbs!
Join us for a fun episode..we also talk about water intake and tracking
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