512. The art of saying "NO" (guilt, boundaries and personal peace)

27/12/2024 9 min Temporada 1 Episodio 512

Listen "512. The art of saying "NO" (guilt, boundaries and personal peace)"

Episode Synopsis

Do you struggle to say "no"? Join me as I explore the emotional tug-of-war between guilt and personal boundaries. I've learned along the way that no matter how much I feel like they are, other people's feelings are not my responsibility and they aren't yours either! On the flip side though, you are completely responsible for your own feelings...so heads up...you may feel offended and that's ok. (even though that gives me anxiety just saying it..lol)
I love you guys!