Wildly Different

Wildly Different

Por: Ana Urban
Are you ready to untangle the chaos of ADHD and uncover the wild truth about living a life that works for you? Wildly Different with Ana Urban dives into ADHD, neurodivergence, and personal growth with a blend of science, strategy, and a touch of magic. From embracing radical acceptance to building habits that stick, Ana shares practical tools and thought-provoking insights to help you break free from the ordinary. No fluff, no shame—just real talk for real transformation. New episodes drop every week. Let’s get untamed!
25 episodios disponibles

Latest episodes of the podcast Wildly Different

Ep 25. The Real Cost of Masking 13/05/2025
Ep 24. How I Used Emotional Resilience to Make One of the Hardest Decisions for My Family.m4a 06/05/2025
Ep 23: Why Visualization Works Even When Your Brain Tells You You’re Going to Pee Your Pants 29/04/2025
Ep 22. When Your Business is an “ADHD Pipe Dream” 22/04/2025
Ep 21. How to Actually Remember Important Things with ADHD 15/04/2025
Ep 20. Real Safety vs. Fake Safety (And Why You Never Feel Calm for Long) 09/04/2025
Ep 19. The Real Problem Isn’t ADHD. It’s Self-Abandonment 01/04/2025
Ep 18. Who Do You Need to BE to HAVE What You Want 25/03/2025
Ep 17. Parenting Styles 101: What Every ADHDer Needs to Know 18/03/2025
Ep 16. Emotional Resilience with ADHD: The Skill That Changes Everything 11/03/2025
Ep 15. The ADHD Brain and Emotional Regulation: What You Haven’t Been Told 04/03/2025
Ep 14. How to Know If You Have ADHD: The Traits You See and the Patterns You Don’t 25/02/2025
Ep 13. The Science Behind Why Searching for Peace Feels Pointless 18/02/2025
Ep 12. Why You Keep Getting Derailed: The Hidden Power of Shadow Work 11/02/2025
Ep 11. Overcoming ADHD Paralysis: Why Specific Goals Matter More Than Willpower 04/02/2025
Ep 10. The Shocking Truth About ADHD Impulsivity No One Tells You 28/01/2025
Ep 9. Chatting ADHD and parenting with my husband (Sauna Session 1) 21/01/2025
Ep 8. How Lack of Clarity Steals Time From ADHD Brains 14/01/2025
Ep 7. How to Build Resilience with ADHD (and Stop Outsourcing Your Power) 07/01/2025
Ep 6. How to Prioritize According to Your Values (Part 2 of Getting to Know Yourself) 31/12/2024
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