Ok, I gave away two of the words in the title. What was our third one? Sensei Lydia joins in for conversation, laughter and a few memories along the way. Always get in touch with show ideas, ways to improve, to mention that you enjoyed the show or for any other reason. Thanks for listening and here's our links:Here's our sponsor - Honor Athletics:https://honor-athletics.com/One or our episodes on Kobudo weapons:https://www.buzzsprout.com/477379/5484121The episode on Time management:https://www.buzzsprout.com/477379/2351981And of course - the episode on living in the now:https://www.buzzsprout.com/477379/3383908Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

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