ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "E11: Interview with Bridgette Ochoa, Intuitive Holistic Health Coach"
Episode Synopsis
Bridgette is on the podcast today because we are in a global time of rethinking how we approach our mental & physical health. We discuss the importance of the ancient practice of Ayurveda, meditation, being real with where you’re at & intuitively honoring that, & how we can integrate both western and eastern practices. You can find her at BridgetteOchoa.com & on Instagram @bestlife_ayurveda
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