Episode Synopsis "E11: Interview with Bridgette Ochoa, Intuitive Holistic Health Coach"

Bridgette is on the podcast today because we are in a global time of rethinking how we approach our mental & physical health. We discuss the importance of the ancient practice of Ayurveda, meditation, being real with where you’re at & intuitively honoring that, & how we can integrate both western and eastern practices. You can find her at BridgetteOchoa.com & on Instagram @bestlife_ayurveda

Listen "E11: Interview with Bridgette Ochoa, Intuitive Holistic Health Coach"

More episodes of the podcast Wild Fire

• S2, E4: The End
• S2, E3: Pissed Off and Processing
• S2, E2: Breath Work and The Phoenix Rising
• E1: Intro to the New Season & 2022
• E14: Interview with Alexa Wyman, Hormonal Health Educator
• E13: $@!%#*\?!
• E12: Interview with Sarah Fay Shaaf, Confidence Coach & Yoga Instructor
• E11: Interview with Bridgette Ochoa, Intuitive Holistic Health Coach
• E10: Which Fire Will You Fuel?
• E9: A Hell of a Week
• E8: Faith in the Furnace
• E7: Sterilize & Purify
• E6: Heated up over L O V E
• E5: Let Me Light the Match For You
• E4: Transitions and Acceptance
• E3: Set Your Normal On Fire
• E2: Regrowth
• E1: Walking Through The Fire
• Wild Fire (Trailer)