Behind the Mat: Retreat Real Talk

20/04/2025 43 min
Behind the Mat: Retreat Real Talk

Listen "Behind the Mat: Retreat Real Talk"

Episode Synopsis

In this candid and heartfelt episode, we’re pulling back the curtain on what really happens behind the mat and beyond the schedule at wellness retreats. From the magic to the mess, the breakthroughs to the bloopers—we’re talking real talk about holding space, creating sacred experiences, and navigating the unexpected. Whether you’re a retreat facilitator, attendee, or just retreat-curious, join us for stories, laughs, lessons learned, and a peek into the soul of retreat life.