New Years Resolutions

16/01/2023 20 min Temporada 2 Episodio 1
New Years Resolutions

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Episode Synopsis

Today we speak about new years resolutions - love them or hate them, they are extremely popular! We talk about the importance of reflecting on the year before and seeing what did and did not work.Mariska shares her technique of choosing a word for the year ahead and Ciara speaks about writing a letter to her self & breaking down goals and attaching them to months of the year!