Continuing the September series Values of the Virtuous, this episode explores Proverbs 31:17 and the phrase “She strengthens her arms”. Chantelle Swayne joins Emily for another episode where they discuss what it means to be strong: mentally, physically, emotionally and spiritually.Episode Resources:Kathy Pollard’s Blog Post on Finding BalanceChantelle’s BlogChantelle’s Post About StrengthWorkout Videos – Catching Fire 30 Day ChallengeChantelle’s previous episode of Wifey Wednesdays: Being the Best Wife You Can Be (S0E16)Chantelle’s previous episode of Wifey Wednesdays: Communication in the Bedroom (S1E2)

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