Evelyn Walsh is a Canadian pair skater, with her skating partner, Trennt Michaud. They are the 2022 Four Continents bronze medalists, three-time Canadian National silver medalists and the 2017 Canadian National junior champions. In this episode, I talk with Evelyn about the importance of elite athletes surrounding themselves with a team that supports, believes and sticks by their side through the darkest of times. In sport, as well as after. Those are your people. She shares some of the highs and lows of this last season and how she handled the added element of potentially qualifying for her first Olympics. She also opens up about her own struggles with not fitting into a certain pair skating ‘mold’ and how after she began working with a sport’s psychologist, her perspectives shifted, which allowed her to tune out self-doubt. We talk about how we, as athletes, can progress and promote longevity and positive body image for women in all sports. And how working with a sport’s psychologist will give you the tools needed to rise from the toughest of obstacles, like both of us have done and continue to do. Please share if you like the episode!

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