Episode 129 - Do you believe you can do it? BLUF:  If your first and immediate answer was anything other than YES, your brain is treating it like a “No”   Show Sponsors: ​Listener Support Through Patreon! Nokia Health Smart Temporal Thermometer  20% off Until 10/31/17   Listen on the Free WhysAdvice App! Join the Free Facebook Group - Whys Wingmen   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Kim, AZ, 5 or 100lbs - it’s the same mindset. Andre, Eurpoe - http://bit.ly/FatDag91 What Exercise do you do? Bridget, VT, @btully110 I’m so proud of where I am today! Rhonda - 5% - I’m personally Committed!   Send in your email to [email protected]   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: [email protected] Voicemail: 317-662-4214   FatDag is a Weight Watchers Leader in Indianapolis, IN.  The views and opinions expressed in this podcast are his own.  They do not represent the views of Weight Watchers.

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