FD092 - Don’t work on Losing Weight - Work on Living Healthy!

27/07/2017 26 min Temporada 1 Episodio 92
FD092 - Don’t work on Losing Weight - Work on Living Healthy!

Listen "FD092 - Don’t work on Losing Weight - Work on Living Healthy!"

Episode Synopsis

Episode 92 - Don’t work on Losing Weight - Work on Living Healthy! BLUF:  Don’t Focus on losing weight - focus on living a healthy lifestyle through food and fitness. If you’re successful - your body will adapt!   ​You can Support the Show!   Listen on the Free WhysAdvice App! Apple | Android   FatDag Accountability: Weight: Visit FatDag.com   #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043   Listener Email: Erin, NW Indiana - Getting healthy to be able to have children! Janet, @dakota20151 Clark,New Jersey - Staying Accountable! Sara, @sarakww - I want to stay at goal for a year! Angie - 5% - Blue Dots, Turtle Club No More!   Send in your email to [email protected]   Connect with the Show: Instagram/Facebook/Twitter - WhysAdvice Website - FatDag.com Email: [email protected] Voicemail: 317-662-4214