Breaking the Patterns that Break Us

03/12/2025 58 min Temporada 1 Episodio 9

Listen "Breaking the Patterns that Break Us"

Episode Synopsis

This week on whY Zee! We’re unpacking self-sabotage: what it looks like, where it comes from, and how to recognise it in ourselves. Are we the problem… or are we just scared?We share personal stories, mindset shifts, and the everyday practices that help us grow past our old patterns. A brutally honest but encouraging conversation about growth, fear, and choosing better.If you’ve ever felt like you’re standing in your own way, this episode is for you.