ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Try Harder or Try Softer?"
Episode Synopsis
Hey there Why Tho listeners, instead of trying harder, let's talk about trying softer with therapist and author Aundi Kolber.
Aundi walks us through what it looks like to examine how we process trauma and what we can do about it. As we walk into the holiday season, this is a must listen if you know you may be triggered by places or people that make you want to run for the hills.
For more about Aundi's work, check her out on Instagram @aundikolber. For her latest guided journal or to learn more about her best selling book, visit https://aundikolber.com/books/
Who needs this podcast? Share it with them! www.instagram.com/ashabercrombie www.instagram.com/tiffanybluhm www.ashabercrombie.org www.tiffanybluhm.com
Aundi walks us through what it looks like to examine how we process trauma and what we can do about it. As we walk into the holiday season, this is a must listen if you know you may be triggered by places or people that make you want to run for the hills.
For more about Aundi's work, check her out on Instagram @aundikolber. For her latest guided journal or to learn more about her best selling book, visit https://aundikolber.com/books/
Who needs this podcast? Share it with them! www.instagram.com/ashabercrombie www.instagram.com/tiffanybluhm www.ashabercrombie.org www.tiffanybluhm.com
More episodes of the podcast Why Tho
Final Four: Final Words
29/09/2022
Final Four: What We're Loving Right Now
22/09/2022
Final Four: Favorite Episodes
15/09/2022
Final Four: Roast or Toast
08/09/2022
The Lord is My Courage with KJ Ramsey
18/08/2022
Surviving Summer Recap 2022
11/08/2022
Surviving Summer: Frientimacy
14/07/2022
In God we trust