Did you know that sounds are healing? Over 10 years ago I was really struggling with mobility due because of hip pain.
I began going to sound vibration meditation sessions and it was instrumental in helping me release, rejuvenate and gain better mobility.

I hope you enjoy this mini sound vibration from my
singing bowl.

Enjoy a mini Sound breath break. Let me know what you think if you join me... feel free to share and find more breath breaks on my YouTube channel under the breath break playlist.
I hope you enjoyed this breath break!
My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide.
Social Media - find me and follow me!
https://linktr.ee/barbarafaison

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