Why Not Today? Podcast - Season 4, Episode 39: A Few Kind Words Changed Everything with Tracey GatesTracey Gates joins me to share the simple but powerful moment that sparked her yearlong journey of writing one handwritten appreciation letter every day. What started as a small act of kindness became a practice that restored her energy, deepened her relationships, and eventually inspired her book The Power of a Few Kind Words. Tracey’s story reminds us that courage often begins quietly and grows through small intentional steps.Together we talk about vulnerability, purpose, creativity, and the ripple effect of taking time to let people know they matter. You will leave this episode encouraged to pause, listen to your own inner whisper, and take the brave step that has been waiting inside you.HighlightsThe moment Tracey chose intentional kindnessHow writing letters shifted her health and outlookThe connection between courage and vulnerabilityWhat writing her book taught her about listening to those inner nudgesWhy appreciation deepens confidence and connectionRead Tracey’s Book - The Power of a Few Kind Words Amazon link: https://amzn.to/3K7C0LwJoin the Why Not Today kindness challenge. Write one appreciation letter a day for the month of December. If you are listening at another time, set your own goal and make letter writing a meaningful habit.And remember, you do not need to have it all figured out. You just need to take one brave step. Why not today?You are just one brave step away from changing everything.Contact Tracey - [email protected] Facebook - www.facebook.com/traceygateslifewellnesscoach- Instagram – www.instagram.com/afewkindwordschallenge/- LinkedIn - www.linkedin.com/in/traceywgates/Explore the Why Not Today? Movement: www.whynottodaymovement.comConnect with Leslie at [email protected] Facebook - www.facebook.com/groups/courageouswomenentrepreneurs- Instagram - www.instagram.com/whynottodaymovement- LinkedIn - www.linkedin.com/in/leslie-kane-3825222- YouTube - www.youtube.com/@whynottodaymovement📢 Don’t forget to subscribe, leave a review, and share this episode to inspire others to take their own Why Not Today? moment!

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