Loneliness, anyone?Ever since the pandemic, loneliness has become more widespread. Social media has been working overtime to divide the humanity, which is contributing to the epidemic of loneliness as well. On top of that, you might be going through a spiritual awakening journey and you might be now living in a different world than your friends.If that's you, you are not alone. In this episode, we welcome Shelley Doyle, whose mission is to help us combat loneliness and provide practical solutions. After working as a PR/Communications consultant for 20 years, she is now passionate about working with individuals and corporations by guiding them how to reconnect with yourself and find the people who align with the current version of yourself and grow together.About Shelley:Website: https://communiverse.vip/LinkedIn: https://www.linkedin.com/in/shelleydoyle/Learn more about her signature course “Belong & Rise” here. The next cohort starts November 3, 2023: https://communiverse.vip/5-150Book a discovery call here: https://shelley.as.me/discoveryFree download “3 ways to attract inner circle friends”: https://communiverse.vip/newsletterResources discussed in this episode:What is Dunbar's Number?What is reciprocal vulnerability?What is Brahma Kumaris?What is "Hygge"?"Science of Happiness" - Course offered at UC BerkeleyWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsite**Masako is now offering one-on-one coaching!**Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coachingSupport the show

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