Why I… Move

Why I… Move

Por: ELLE UK
Author and broadcaster Liv Little hosts this energetic podcast celebrating movement and all the joy it can bring. From ELLE UK, made in association with Nike, it features women from the worlds of fashion, sport, music and culture to discuss how they fit movement into their hectic lives and the emotional benefits it brings. Each week, Nike's specialised coaches and trainers will also be joining the conversation to share their stories about how movement has affected their lives.
24 episodios disponibles

Latest episodes of the podcast Why I… Move

Movement and Busy Minds - approaching movement with a different mindset with Grace Carter and Katie O’Malley 16/07/2024
Strength, Resilience, and Vulnerability with Candice Carty-Williams and Shannon Mahanty 02/07/2024
Fashion, Movement, and Inclusive Design with Chet Lo and Clélia Edouard 18/06/2024
Dancing, Nightclubs, and Avoiding Burnout with Vick Hope and Rosie Hall 04/06/2024
The power of nutrition, finding motivation, and self-kindness: Ixta Belfrage and Miriam Krug 21/05/2024
Stress, Strength, and Reframing Anger: Zezi Ifore and Edwige Ahonto 07/05/2024
Yoga, Inclusivity, and Calming the Mind: Ellie Goldstein and Nike Yoga Instructor Lena Jungmann 23/04/2024
Festivals, Finding Tribe and Freedom: Nia Archives and Nike Well Collective Trainer Rowen Aida 09/04/2024
Effortless Chic, Pilates and Collective Joy: Camille Charriere and Elle UK Deputy Editor, Lena DeCasparis 26/03/2024
Bridgerton, Ballet and Sweaty Hair: India Amarteifio and Elle UK Site Director, Katie O’Malley 12/03/2024
Music, Movement and Dance: Kelechi Okafor and Elle UK Community Director, Shannon Mahanty 27/02/2024
Motherhood, Stardom and #AnimalFlow: Mia McKenna-Bruce and Nike Trainer Mireia Borras 13/02/2024
Discovering Your Strength: Ruth Madeley and Nike Trainer Naomi Hefferman 31/01/2024
Breathwork, Fashion and Connection: Priya Ahluwalia and Nike Trainer Jasmine St Cliere 16/01/2024
Mind, Body and Mental Health: Soma Sara and Nike Trainer Fabian Domenech 02/01/2024
Performance, Rest and Recovery: Francesca Hayward and Nike Trainer Giulia Peditto 19/12/2023
Finding Space for Yourself: Julie Adenuga & Nike Trainer Rebekah Jade 05/12/2023
Why I… Move with Munroe Bergdorf and Nike Trainer Aurélie Louis-Alexandre 07/05/2023
Why I… Move with Arlo Parks and Nike Trainer Sam Vora 30/04/2023
Why I… Move with Isamaya Ffrench and Nike Coach Marlene Schmitt 23/04/2023
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