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Listen "Talking about Anger"
Episode Synopsis
Send us a textPaula discussed the complexities of anger and its various expressions, triggers, and cultural influences. She emphasized the importance of identifying the underlying causes of anger to manage it effectively and, highlighted the negative consequences of unmanaged anger on one's well-being, relationships, and overall quality of life.Follow us on Instagram! Got a topic you want explored on a future episode? Please email us at [email protected]
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