WHOOP Podcast

WHOOP Podcast

Por: WHOOP
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
356 episodios disponibles

Latest episodes of the podcast WHOOP Podcast

Mostrando página 9 de 18

Groundbreaking New Research: How HRV Could Predict Preterm Births with Emily Capodilupo and Dr. Patrick Carroll 09/11/2022
Tips to Maximize Recovery and Minimize the Negative Effects of Alcohol with Kristen Holmes and Emily Capodilupo 01/11/2022
Understanding Heart Rate Variability and Its Performance Potential with Kristen Holmes and Emily Capodilupo 18/10/2022
Reggie Miller on the Importance of Practice, His New Athletic Era, and How He Stays Disciplined 11/10/2022
What Motivates Us: Cognitive Scientist Dr. Maya Shankar on the Power of Change, Habit Formation, And Behavioral Science 04/10/2022
The Best Ways to Improve Recovery, WFH, Skin Temp and More: Emily Capodilupo Answers Listener Questions 27/09/2022
Scout Bassett on Physical & Mental Resilience, Confronting Fear, and Pursuing Her Passions 20/09/2022
Will Ahmed on Building WHOOP, The Future of Wearables, and What it Takes to Lead 13/09/2022
Understanding HRV to the Link Between Anxiety & Recovery: Kristen Holmes Answers Listener Questions 06/09/2022
Strength, Conditioning, and Rest: How Strength Training Can Help You Get Stronger, Faster, and Healthier 30/08/2022
Women and the Research Gap: How gender disparities in research are impacting women's health 24/08/2022
Does One Less Drink Matter? How Timing and Quantity of Alcohol Affects Your Biometric Data 16/08/2022
Breathing Your Way to Better Health & Performance with Expert Brian MacKenzie 09/08/2022
CrossFit Legend Annie Thorisdottir on Competition, Motivation, and Motherhood 02/08/2022
Overcoming obstacles: Paralympic athlete Tatyana McFadden talks about the power of sport and the importance of mindset and how 28/07/2022
Sweat, salt, and hydration: Sports scientist Andy Blow covers the essentials of hydration 19/07/2022
Cyclist Lachlan Morton Talks Tour de France and World's Most Grueling Rides 12/07/2022
Circadian health: Dr. Samer Hattar explains how light exposure affects your sleep, digestion, and exercise 28/06/2022
Food as medicine: Dr. Julie Foucher explains how to eat your way to good health 21/06/2022
How to train your brain: Neurophysiologist Louisa Nicola details how exercise, sleep, and nutrition help our brains perform 14/06/2022
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