WHOOP Podcast

WHOOP Podcast

Por: WHOOP
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
356 episodios disponibles

Latest episodes of the podcast WHOOP Podcast

Mostrando página 12 de 18

Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values 17/08/2021
Dr. Kelly Starrett shares everything you need to know about mobility, injury prevention, and performing at your best. 10/08/2021
Christian Harris Talks Coming Back Strong at Next Year's CrossFit Games 03/08/2021
HRV 101: Insights From the WHOOP Podcast 27/07/2021
Fueling for Performance: Dr. Stacy Sims on Nutritional Differences Between Men and Women 20/07/2021
Understanding stress: How it affects sleep performance and cognitive functioning 13/07/2021
Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark 06/07/2021
How sleep affected mental health during the pandemic 29/06/2021
The Buttery Bros discuss their travel tips, performance and nutrition, and what's next for CrossFit 22/06/2021
Actress Lina Esco talks mindfulness, meditation, and overcoming rejection. 15/06/2021
Golf legend Gary Player shares his thoughts on fitness, health, and happiness. 08/06/2021
Charlie Coyle, Boston Bruins center, on work ethic, sleep quality, and the connection between recovery and performing on the ice 01/06/2021
Patrick Mahomes discusses his WHOOP strain, visualizing victory, and why he almost didn't play football. 18/05/2021
Haley Adams, CrossFit phenom, discusses being a role model and her mission to win the CrossFit Games 11/05/2021
Steve Cook discusses finding solace in the gym and picking yourself up after life knocks you down 04/05/2021
WHOOP COVID-19 vaccine research shows more symptoms in younger people, and following second dose 27/04/2021
PGA Tour Commissioner Jay Monahan shares how WHOOP helps keep golf safe during COVID-19 20/04/2021
John John Florence, two-time world champion surfer, shares how mindset prepares him for elite performance 13/04/2021
CEO and athlete Willy Walker discusses balance, overcoming injury, and managing expectations 06/04/2021
Understanding the brain: How sleep quality affects impulse control and willpower 30/03/2021
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