We all have ups and downs in our relationships -- and some times are more intimate than others. There are many paths to intimacy, and intimacy means different things at different times. In today's episode, a listener seeks support around blocks to s*xual intimacy in her long-term relationship. This is an episode in two parts: in part one we explore and reframe relationship challenges, and in part two we talk about solutions and healthy, connected ways to explore these challenges for ourselves.

If you want support for yourself or your relationship, you can join our call-in shows too! Follow us on instagram for call-in announcements @wholeheartedloving.

More of what we talked about:

01:35 Self-connection practice
4:06 Empowering vs disempowering stories we make up
8:48 Patterns and embellishments when we say no
13:35 Eye gazing exercise and variations
19:07 The problem with open ended questions
21:14 Your fantasies don't need to involve tons of creative drama
24:38 Prompts to connect you with your turn-on
31:46 Withholding creates blocks in relationship
33:03 Make a declaration for your life
41:17 Self-connection practice


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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at http://wholeheartedloving.com.

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