Growing up in New Orleans, AB had a passion for sports and training early on. His main focus was track and field where he was a state record holder. At the age of 22, AB started his training career at the local park, accumulating 120 clients. At age 25, AB made the decision to open his own 20,000 sq. ft. training facility to expand his training capabilities to meet his client’s needs. On the show we discuss how AB worked two jobs to support his family before making the switch into training. AB never had a dedicated mentor which forced him to learn useful skills and quickly adapt to launch his training business. His focus on speed attracted some of the top talent in the local area and his work was put on display when his client Deion Jones ran one of the fastest 40 times at the NFL Combine.

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