Growing up in South Florida, Josh was always playing sports and was passionate from a young age. Josh would go on to receive a scholarship to Louisiana Tech where he played football. After enduring several injuries during his playing days and going through multiple surgeries it eventually led Josh into training. Training had always been something that Josh truly loved doing. On the show we discuss, the impact that his dad had on his work ethic by instilling a first one in last one out mentality. This mentality has played a pivotal role in starting and growing his training business into what it is today. Josh talks about his process to keep his athletes at the top of their game year round. Josh works with professional athletes such as George Kittle, TJ Hockenson, and Oren Burks. 

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