You don't have to live life on repeat! Flipping over to a new date on your calendar is not enough to help you change! Before you can walk into a new year, or new season, you need to let go of the last one. This episode is all about taking the time to pause, review, reflect and release your last season. It's a cracker of an episode! So very practical. The first in a 3 part series to coach you to change your life for the better! Get ready for an exercise in mental decluttering, clearing the slate so you can make space for the new!Share your takeaways from this episode with Karen ADOn Instagram: https://www.instagram.com/thekarenad/On Facebook: https://www.facebook.com/thecounsellingstudio

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