Listen "Seat at the Table - Alyssa Wilen (Chef)"
Episode Synopsis
Are you curious about how top chefs navigate the pressures of a successful kitchen? Have you heard of the stereotype around restaurant workers using unhealthy coping skills? Have you ever felt lonely amidst a crowd?Join me and Chef Alyssa Wilen as we talk about all of this and the skills related to assertiveness, confidence, and acting how we want to feel.Episode originally aired 12/1/2020More Information and Resources:Instagram: @whoyoucallincrazypodcastWebsite: Sun Counseling and WellnessCheck out Chef Alyssa's Kitchen: https://chefalyssaskitchen.com