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Listen "Roll Me Over"
Episode Synopsis
Physical trainer Sam Woodworth discusses his profession and the related science. As author of "Foam Rolling," Sam describes the discipline, which often precedes a work out He also states that a more important element of life is the quality of posture, day in and day out. At the end, in a new section called "Sound Off," John comments on a recent comparison between the "Mueller" Justice Department investigation and the hearings of Senator Joe McCarthy.
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