Checking In with Gabby Bernstein

06/01/2025 43 min
Checking In with Gabby Bernstein

Listen "Checking In with Gabby Bernstein"

Episode Synopsis

When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here to help Jana with some easy steps to “check in” with herself. Find out the truth behind affirmations and what to do when you feel like you’re in an inescapable crisis. Plus, Kathryn and Jana lay it all out and discuss a major difference in their friendship.See omnystudio.com/listener for privacy information.