We are sharing this great episode from Anxiety Canada’s Podcast, #OurAnxietyStories. As hosts of Where You Are, we know how powerful hearing mental health stories can be. This episode, released in October 2021, follows Botswana born and Canadian raised, 14-year-old Malia Baker. Her journey with anxiety peaked in Grade 4. Malia offers great strategies that she has learned to manage her symptoms, with the support of her mother, little sister and friends. A ‘must listen’ for parents and caregivers. See omnystudio.com/listener for privacy information.

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