I was just walking home from my gym realizing I was disconnected from my surroundings, living in my mind, filled with many thoughts from a full day. I catch myself asking "does this need to be on my mind right now"? and what I really seek is to simply connect with the present moment right in front me, the nature right in front of me.. and the peace that awaits right in front of me.. as I bring my awareness fully to all that surrounds me <3
Happy recognizing where your awareness truly wants to be :)
What's coming up for you? xx- Mitra

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