Episode Synopsis "What is Self Care and Why Should I Practice?"

Hey mamas! It's Sarah, the host of When You Give a Mom Podcast. In today's episode, we will be beginning the self care series and talking about the following: what is self care, actually? why busy moms NEED to be practicing what happens if you don't practice ideas and tips for all three categories of care a free printable to get you started! Links discussed- mom life instagram podcast instagram printable to do list youtube channel

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