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Listen "S1E10_Righteousness and Rigidity"
Episode Synopsis
In this episode, the docs take a deep dive into how righteousness and rigid thinking affect behavior and interpersonal relationships. Dr. Rubin and Dr. Pete reflect on personal examples where they struggle to let go of wanting to be right, and identify how they are able to choose being effective instead. Mindfulness-based concepts and behavioral tools to address the tempting desire to be right are discussed.
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