Today we have Bayley Inniss on as our guest! She's a first year PhD student in health promotion at Western University who bikes to and from campus with her children as a means to stay active and cut down on her carbon emissions.

She wants to help people see that bike commuting CAN be the easy choice, possibly even easier than taking your car, especially when you can just avoid rush hour traffic entirely by not contributing to it!

You'll find her on the roads of London trying to be a cycle commuting role model and inspiring others to give bike commuting a shot!

We cover a bunch of topics, including:

- How getting kids AND adults to be more active would improve everyone’s lives for so many reasons… including better focus and better sleeps
- How she bike-commutes on an acoustic bike while towing her kids in the trailer!
- The lack of driver awareness
- How biking is so, so possible for so many people
- Skipping traffic
- And much more!

Have a watch/listen ✌
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